Trochu inak s Adelou 07 Oct 2023

Lenka Siklienková

Burnout. Yes, some time ago we dealt with him differently in Troch. But what Lenka went through is specific after all. It "happened" to her during maternity leave, or parental leave, when three children came into her life in a short time. A minimum of sleep, an endless cycle of breastfeeding, changing diapers, putting to sleep... And on top of that, a huge desire to be a perfect mother. Result: insomnia, irritability, pain in the whole body. Today, Lenka is from the worst outside and helps other mothers through her experience as a coach and mentor. We are sure that this topic will be useful for ����many of you.

Helena Jurasova

We will probably repeat ourselves, but in order to know how to live fully, you don't need to read thick motivational books. Just look around. For example, also to people like Mrs. Helena Jurasova. The fresh ninety-year-old belongs to the legends of Slovak folklore. In 1968, she founded the children's folklore ensemble Vienok and continues its trainings to this day! In addition to a huge dose of inspiration, you can also look forward to an answer to the important question of how to naturally cultivate a relationship with traditional culture in children.

Musical guest: Vienok Children's Folk Ensemble

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